Feeling Dizzy? Physiotherapy Can Help!

 

Do you ever experience dizziness, vertigo, or feel unbalanced? These can be symptoms of a vestibular disorder, a condition affecting the inner ear responsible for balance. If you’re experiencing these issues, physiotherapy can help!

What is vestibular rehabilitation?

Vestibular rehabilitation (VR) is a form of physiotherapy specifically designed to improve balance and reduce dizziness caused by vestibular disorders. A physiotherapist will design a personalized exercise program to target your specific needs. These exercises may include:

  • Canalith repositioning maneuvers (CRMs): These specialized movements help dislodge calcium particles stuck in the inner ear, a common cause of benign paroxysmal positional vertigo (BPPV).
  • Habituation exercises: These exercises help your brain adjust to abnormal signals coming from the inner ear. Gaze stabilization exercises:* These exercises train your eyes to focus on objects while your head moves, reducing dizziness.

Benefits of vestibular rehabilitation

VR can significantly improve your quality of life by:

  • Reducing dizziness and vertigo
  • Improving balance and coordination
  • Decreasing falls risk
  • Increasing confidence in daily activities

Golden Maple Physiotherapy: Your Partner in Balance

At Golden Maple Physiotherapy, our experienced physiotherapists are passionate about helping people overcome balance problems. We understand the challenges of vestibular disorders and can create a personalized VR program to get you back on your feet and feeling your best.

Here at Golden Maple Physiotherapy, we use simple, clear language to explain vestibular rehabilitation and its benefits. We believe everyone deserves to understand their treatment plan and feel empowered in their recovery.

If you’re experiencing dizziness or balance problems, contact Golden Maple Physiotherapy today for a consultation. We can help you regain your balance and get back to enjoying life!

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