How Does Manual Therapy Work? Common Questions and Answers"
1. What is manual therapy? Manual therapy is a hands-on treatment used to relieve pain and improve mobility, involving techniques like joint manipulation, mobilization, and soft tissue work. 2. How does manual therapy work? It uses movements and pressure on muscles, joints, and tissues to reduce pain, improve range of motion, and promote healing. 3. What conditions can manual therapy treat? Manual therapy can help treat conditions like: Back and neck pain Joint problems (e.g., arthritis) Sports injuries Muscle strains and sprains Headaches 4. Is manual therapy painful? It should not be painful, although you may feel mild discomfort. Always inform your therapist if it’s too intense. 5. How long does a session last? Manual therapy sessions usually last between 30 minutes and an hour. 6. Is manual therapy safe? Yes, when performed by trained professionals, it is safe. Always discuss your health history to ensure it’s right for you. 7. How many sessions will I need? It depends on your con...