Exploring Manual Therapy at Maple Ridge
Feeling aches and pains that just won’t budge? Conventional stretches and exercises not cutting it? Then it might be time to explore the wonders of manual therapy. This hands-on approach, offered by skilled physiotherapists like those at Golden Maple Physiotherapy, can be the key to unlocking relief and reclaiming your body’s natural movement. What is Manual Therapy? Manual therapy is a specialized physiotherapy technique that utilizes skilled hands-on techniques to address musculoskeletal dysfunction. It goes beyond simple massage, employing a variety of targeted mobilizations, manipulations, and soft tissue releases to: Improve joint mobility and flexibility: Think of stiff joints like rusty hinges. Manual therapy gently “oils” those hinges, increasing their range of motion and reducing pain. manual therapy treatment for improving joint mobility Reduce muscle tension and pain: Knotted muscles and trigger points can be major pain culprits. Manual therapy techniques like kneading...