Golden Maple Physiotherapy

  Welcome to a world where   resilience meets recovery , where  athletes transform setbacks into comebacks  — welcome to the realm of sports rehabilitation. In the dynamic universe of sports, injuries are an unavoidable reality. However, what separates champions from the rest is not the absence of setbacks but the   ability to bounce back stronger . This blog is your roadmap to understanding   the art and science of sports rehabilitation , a journey that goes beyond healing and ventures into the realm of optimal performance. Understanding the Anatomy of Injury To embark on a successful rehabilitation journey, it’s crucial to first understand the nature of sports injuries. From acute strains to chronic conditions, we delve into the anatomy of common sports injuries, exploring the mechanisms behind each and laying the foundation for effective treatment. The Role of Professional Guidance Navigating the labyrinth of rehabilitation necessitates expert guidance. ...

  Neurorehabilitation in physiotherapy  is a specialized area of rehabilitation that focuses on helping individuals recover physical function and improve their quality of life after neurological injuries or conditions. Neurological conditions can include stroke, traumatic brain injury, spinal cord injury, multiple sclerosis, Parkinson’s disease, and various other disorders that affect the central nervous system.  Neurorehabilitation  is a multidisciplinary approach involving physiotherapists, occupational therapists, speech therapists, and other healthcare professionals. Here are some key aspects of  neurorehabilitation in physiotherapy : 1. Assessment and Evaluation: The first step in neurorehabilitation is a comprehensive assessment to understand the patient’s specific impairments, limitations, and goals. This assessment includes evaluating motor control, strength, balance, coordination, sensation, and functional abilities. 2. Goal Setting: Once the assessment...

  Lower Cross Syndrome   occurs when there is muscular imbalance between weak and tight  muscles around lower back / hip. The tight muscles are generally the hip flexors and erector spinae, and weak muscles are the abdominals and gluteal muscles. Shortening occurs in the hip flexors while weakening occurs in the abdominals and gluteal muscles. Causes: Poor posture Sedentary lifestyle Improper posture while exercising — overused or overtrained muscles. Physical and health related factors Symptoms: Reduced mobility or stiffness in lumbar, hip, hamstring, or pelvic region Pain in hip flexors, groin, spine, or gluteal muscles Protruding stomach from an overly arched low back Tension in the lower back and/or gluteal muscles Lower Cross Syndrome  should not be left untreated, that could worsen and possibly lead to a longer recovery or complicated changes to other joints and muscles. For more details  contact us  and get recover as soon as possible.

  Sports physiotherapy , also known as   sports physical therapy , is a specialized branch of physiotherapy that focuses on the assessment, treatment, and   prevention of sports-related injuries and conditions . S ports physiotherapists are experts   in understanding the unique demands of various sports and work closely with athletes to optimize their physical performance while minimizing the risk of injuries. Injury Prevention Prevention is always better than cure, and this principle holds true in sports. Sports physiotherapists play a pivotal role in preventing injuries by conducting pre-season screenings, assessing an athlete’s movement patterns, and identifying potential risk factors. They develop personalized exercise programs and provide guidance on proper warm-up and cool-down routines to enhance an athlete’s injury resilience. Rehabilitation In the unfortunate event of an injury, sports physiotherapists are instrumental in the rehabilitation process. They des...

Manual therapy is a treatment where a therapist uses hands to alleviate pain and treat the impairments of the body. These techniques include joint mobilization techniques, manual traction, mulligan techniques, maitland mobilizations, muscle energy techniques, soft tissue release, trigger point release etc. These techniques are very helpful in pain reduction and improving the mobility.  Our physiotherapists are continuously involved in professional development and learn new techniques which can be helpful to our clients. Manual Therapy can be applied at various musculoskeletal disorders such as spinal disorders, joint dysfunction, post-trauma rehabilitation and so on. For more information, contact 604-595-4471 or email to  info@goldenmaplephysio.com